Colorful Bean Salad
Colorful Bean Salad
Description
Beans are a type of legume and have lots of health benefits. They are a rich source of fiber, antioxidants, and vitamins. They are also a replacement for meat as a source of vegetarian protein.
There are many types of beans. Dried beans need cooking, but canned or frozen beans are very easy to prepare and ready to eat. This easy and very healthy bean salad recipe can be an appetizer or a side dish.
Ingredients
Preparation
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Mix black beans, edamame beans, and corn in a large bowl. Add green onions, cherry tomatoes, red pepper, and avocado. Whisk olive oil, lemon juice, and salt in a small bowl. Add the dressing to the salad. Toss to coat. Garnish with parsley and hemp seeds.
Bon Appetit!
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