Sous Vide Duck Breast Recipe

Sous Vide Duck Breast Recipe

Sous Vide Duck Breast Recipe

Difficulty: Intermediate Prep Time 30 min Cook Time 90 min Rest Time 5 min Total Time 2 hrs 5 mins

Description

Sous vide, which means “under vacuum” in French, also known as low-temperature long time cooking.

This is a method of cooking in which food is placed in a plastic bag, cooked in a water bath for longer than usual cooking times, and much lower than usual temperature.

I love this technique because it makes your food perfect, tender, juicy, and impossible to overcook.

Ingredients

Preparation

  1. First, start with scoring your duck breasts. Place them on a cutting board, skin side up. Using a sharp knife score the skin in a diagonal direction.

    Sear your breasts in a nonstick pan without adding any oil, first skin side for a couple of minutes, flip them and sear for another minute.

  2. Put one or two duck breasts in a plastic bag (depends on how big your bag is) adding thyme, garlic cloves, salt, and pepper.

  3. Seal them using a vacuum sealer. If you don’t have one, you can use Ziploc bags. You just put your food and the marinades in the bag.

  4. Place it in the water bath, make sure everything below the zip line is covered by water.

  5. Step:5

    You can see how all the air comes out of the bag and seal the bag. Place the “sous vide” in a big pot that’s large enough to hold enough water for your sealed bags.

    Heat it to 136 ℉. When it is ready, lower all your bags into the pot and make sure that all your food is completely underwater. Cook for 1 hour 30 minutes.

  6. After you are done, remove all your duck breasts from the plastic bags. Put your nonstick pan back onto the stove, make it very hot.

    Seal the breasts for a couple of minutes until sizzling and flip and cook the other side until they are brown.

  7. Step:7

    - Slice the breasts into strips and serve immediately.

  8. Step:8

    Bon Appetit!

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