Preparation

• Add the green beans to a steamer basket and cook for about 10 minutes or until they are tender to taste.

• Set aside.

• Marinate the tuna in the mixture of soy sauce, olive oil, salt, and pepper for at least 15 minutes.

• In a mixing bowl, combine the honey mustard, ginger, cilantro, garlic, lime juice, sesame and sugar.

• Stir them together.

• Set aside.

• Put a skillet over high heat and coat with olive oil.

• Heat at least 3 minutes.

• Place the tuna in the hot skillet and sear for 1 minute on each side.

• It should stay red on the inside.

• Do not overcook the fish.

• Pour 3/4 of the mixture into the pan to coat the tuna.

• Remove from the heat,let it rest for a few minutes.

• Slice and place it on a serving plate.

• Drizzle with the remaining mixture.

• Serve with the green beans and microgreens.