Description

The benefits of fennel tea are both culinary and curative. 

Fennel tea is very popular for its health benefits. According to herbalists, fennel seed is an effective aid to digestion. It can help the smooth muscles of the gastrointestinal system relax and reduce gas, bloating and stomach cramps.

Here are some benefits of drinking fennel tea:

• Relieve flatulence
• Encourage urination
• Boost metabolism
• Treat hypertension
• Improve eyesight
• Prevent glaucoma
• Regulate appetite
• Clear mucus from airways
• Stimulate milk production in nursing women
• Speed digestion
• Reduce gas
• Reduce stress
• Detoxify the body

You can make it at home using fennel seeds or you can buy it from the grocery store.