Roasted Vegetables with Pomegranate Seeds

Roasted Vegetables with Pomegranate Seeds

Roasted Vegetables with Pomegranate Seeds

Difficulty: Easy Prep Time 20 min Total Time 20 mins Servings: 4

Description

This is a very easy, delicious, and nutritious side dish to enjoy during the festive season. You can use any kind of vegetables like carrots, potatoes, butternut squash, Brussels sprouts, eggplants, peppers, celeriac, etc. depending on your taste.

Ingredients

Preparation

  1. Mix olive oil, garlic, salt, and pepper in a small bowl. Wash, peel and cut all the veggies into cubes. Put them in a big bowl, toss everything together with an olive oil mixture. Spread them into a baking pan.

  2. Bake at 400 degrees Fahrenheit for 30 minutes. Cover with aluminum foil and bake for 10 more minutes. Remove from the oven. Sprinkle pomegranate seeds and garnish with parsley and basil. Serve immediately with your favorite main dish.

    Bon Appetit!

Nutrition Facts

Serving Size 5

Servings 6


Amount Per Serving
Calories 730
Calories from Fat 250
% Daily Value *
Total Fat 27g42%
Saturated Fat 9g45%
Cholesterol 195mg65%
Sodium 730mg31%
Total Carbohydrate 19g7%
Dietary Fiber 5g20%
Sugars 10g
Protein 97g194%

Vitamin C 10%
Iron 12%
Vitamin E 8%
Vitamin K 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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